Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body to promote healing and relieve pain. It is based on the belief that the body has pathways of energy, called meridians, that flow through it and can be accessed by pressing on specific points along the meridians. Top Acupressure Doctor in Faridabad Available on Freemedicalinfo.in.
Acupressure practitioners use their fingers, palms, or other tools to apply pressure to these points. The pressure can be gentle or strong and may be held for a few seconds or several minutes. Some people also use massage balls, rollers, or other devices to apply pressure to the acupressure points.
Acupressure is thought to stimulate the flow of qi, or vital energy, throughout the body and help restore balance to the body's natural healing processes. It is often used to relieve pain, reduce stress and tension, improve circulation, and boost the immune system. Best Treatment available on freemedicalinfo.in…
There are over 1,000 acupressure points on the body, and each point is believed to have a specific effect on the body. Some common acupressure points include:
LI 4 (Hegu): located on the back of the hand, between the thumb and index finger, this point is believed to be effective for relieving headache, toothache, and sinus pain
LV 3 (Tai Chong): located on the top of the foot, between the big toe and second toe, this point is believed to help relieve anxiety and promote relaxation
ST 36 (Zusanli): located on the lower leg, about four finger widths below the kneecap, this point is believed to help improve digestion and boost energy
GB 20 (Fengchi): located on the back of the neck, on either side of the spine, this point is believed to help relieve neck and shoulder tension and improve headache
Acupressure is generally considered safe, with few side effects. However, it is important to seek treatment from a trained and licensed acupressure practitioner. Some people may experience temporary muscle soreness or bruising after a treatment, but these side effects should resolve on their own.
Acupressure should not be used as a replacement for medical treatment. If you have a serious medical condition, such as cancer or heart disease, it is important to consult with your healthcare provider before starting any new treatment.
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