Anemia

Anaemia is a medical condition where there are not enough red blood cells or haemoglobin, which means that the body's tissues are not getting enough oxygen. The symptoms of anaemia may include paleness of skin, tiredness, weakness, dizziness, and dyspnoea.

Anaemia of many kinds exists; iron-deficiency anaemia is the most often occurring kind. Some of the other types are aplastic anaemia, haemolytic anaemia, folic acid deficiency anaemia, and vitamin B12 deficiency anaemia. It can be caused by a bad diet, long-term illnesses, problems that run in the family, or losing too much blood through an accident or period.

Usually, blood tests, measuring haemoglobin levels and red blood cell counts, help with the diagnosis. Depending on what's causing it, treatment may include changing what you eat, taking iron or vitamin supplements, medicine, or, in the worst cases, blood transfusions.

Avoiding anaemia calls for a well-balanced diet high in folic acid, vitamin B12, and iron. Foods high in red blood cell generation include leafy greens, red meat, beans, and fortified cereals.

Untreated anaemia might cause concerns connected to pregnancy and heart issues, among other things. Maintaining general health and well-being depends on early identification and correct treatment.