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Commonly known as high blood pressure, hypertension is a chronic illness in which the force of blood against the artery walls stays constantly raised.  There are two types of high blood pressure: primary (essential) and secondary (secondary). Primary hypertension has no clear cause, while secondary hypertension is caused by underlying medical conditions like kidney disease or hormonal problems.
Severe problems, including heart disease, stroke, renal failure, and eye loss, can follow from uncontrolled hypertension. The risk of cognitive decline and aneurysmsn aneurysm risk. Often coexisting with hypertension are disorders like diabetes, obesity, and high cholesterol, resulting in increased health hazards. Lifestyle choices such as excessive salt intake, smoking, alcohol consumption, physical inactivity, and persistent stress contribute to its growth.
Controlling hypertension calls for medicine and lifestyle changes. Blood pressure control depends on a balanced diet high in fruits, vegetables, and whole grains together with consistent exercise, stress management, and routine health check-ups. Early identification and appropriate treatment help to greatly lower the risk of disorders connected to hypertension, thereby enhancing general well-being and lifespan.