Medical Services

Irritable Bowel Syndrome (IBS)

Considered a chronic gastrointestinal condition, irritable bowel syndrome (IBS) causes regular stomach pain and bloating and changes bowel habits, ranging from diarrhoea to constipation or both. Although it is a functional disorder—that is, the digestive tract is not structurally damaged—it greatly affects quality of life.
Though the precise origin of IBS is unknown, gut-brain connections, stress, infections, and food sensitivity all play significant roles. Those with IBS often have increased gut sensitivity and irregular intestinal muscle contraction, which causes pain and digestion problems.
Managing IBS calls for a multifarious strategy. Changing your diet will help reduce symptoms; include more fibre, avoid trigger foods, including dairy, caffeine, and spicy meals, and keep hydrated. Additionally helpful is stress management via yoga, mindfulness, and consistent exercise. Sometimes doctors may prescribe drugs and probiotics to control bowel motions and lower pain.
Although IBS is not fatal, flare-ups need long-term control. Personalised treatment and lifestyle adjustments sought from a healthcare practitioner will enable people to lead comfortable lives despite their disease. IBS can be better under control if one knows their triggers and uses a whole approach.