Bruxism

Bruxism, often known as tooth grinding or clenching, affects both children and adults. It can happen while asleep (sleep bruxism) or while awake (awake bruxism). Many people are unaware of their habit until they develop symptoms like jaw pain, migraines, tooth sensitivity, or worn-down teeth.
Causes of Bruxism
Stress, anxiety, irregular bites, misaligned teeth, and sleep disorders such as apnoea can all induce bruxism. Lifestyle behaviours such as excessive caffeine or alcohol consumption can also cause it.
symptoms of bruxism
Noisy teeth grinding or clenching might disrupt sleep.
• Jaw pain, stiffness, or soreness.
Symptoms may include headaches, increased tooth sensitivity, and ear pain without an infection.
Treatment of Bruxism
The severity and the underlying cause determine the treatment. Stress management, relaxation techniques, and behavioural therapy can help minimise awake bruxism. Nightguards or splints can help reduce tooth damage caused by sleep bruxism. We may also suggest dental adjustments, medicines, and lifestyle changes.
If left untreated, bruxism can cause serious dental issues, jaw difficulties, and chronic discomfort. Early intervention can save teeth and enhance overall dental health.