Medical Services

Degenerative Disc Disease:

The slow wear and tear of spinal discs, which act as cushions between the vertebrae of the spine, is known as Degenerative Disc Disease (DDD). As we age, the discs in our spine naturally lose moisture and suppleness, making them less effective at absorbing shock. This deterioration can cause pain, limited motion, and, in certain cases, nerve compression.
The condition most commonly affects the cervical (neck) and lumbar (lower back) regions of the spine, where the discs bear the most weight and experience the most stress. DDD symptoms include chronic back pain, stiffness, and periodic numbness or paralysis in the legs or limbs. The pain usually worsens with movement or prolonged sitting.
Several factors contribute to the development of DDD, including genetics, poor posture, repetitive stress, and prior injuries. While age is the primary culprit, lifestyle factors such as smoking, obesity, and a lack of exercise can hasten the deterioration process.
Conservative treatments for DDD often include physical therapy, medicine, and lifestyle changes to minimise discomfort and increase flexibility. In more severe situations, surgical procedures such as spinal fusion or disc replacement may be considered. Early diagnosis and treatment are critical for managing symptoms and maintaining quality of life.