Spondylosis

Spondylosis is the age-related deterioration of the spine, mostly affecting the intervertebral discs, vertebrae, and spinal joints. As we age, the spine gradually wears and tears, which can lead to spondylosis. The discs between the vertebrae lose flexibility and cushioning characteristics, making them susceptible to breaking and dehydration. Over time, the vertebrae may rub together, creating discomfort and stiffness. This illness is common in older persons, but genetics, lifestyle, and repetitive strain can all contribute to its advancement.
Spondylosis symptoms might range from back or neck pain to reduced flexibility, numbness, tingling sensations, or limb weakening. In more severe situations, nerve compression can occur, resulting in sciatica or other neurological problems. Despite the widespread perception of spondylosis as a typical part of ageing, effective management is possible.
Pain alleviation and mobility improvement are frequently the goals of spondylosis treatment. Physical therapy, medicines, and lifestyle changes like keeping a healthy weight and adopting good posture can all help control symptoms. If nerve compression or significant instability occurs in severe cases, surgical procedures may be necessary.