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Rotator cuff tears cause damage to the shoulder tendons.
A rotator cuff tear causes damage to the rotator cuff tendons, which are a set of muscles and tendons that stabilise and allow movement in the shoulder joint. These tendons assist in raising and rotating the arm, making the shoulder one of the most mobile and susceptible joints in the body. Rotator cuff tears can occur as a result of an acute injury, repeated overhead movements, or age-related wear and strain.
A rotator cuff injury causes shoulder pain, weakness, reduced range of motion, and difficulty lifting or reaching overhead. Pain usually worsens at night or during certain activities. Individuals may also feel a pop or click when rotating their shoulders.
The severity of the tear determines the appropriate treatment. Minor tears may respond to conservative treatments such as rest, physical therapy, anti-inflammatory medicines, and ice therapy. However, significant or complete tears may necessitate surgical intervention, such as tendon repair or arthroscopy, to restore function.
Prevention entails avoiding repetitive overhead motions, strengthening the shoulder muscles, maintaining adequate posture, and employing proper techniques during physical activity. Early intervention and effective rehabilitation are critical for lowering discomfort and restoring shoulder mobility, allowing for a safe return to normal activities and sports.